Slow Rejuvenation

Waking up today I didn’t feel like I weighed a thousand pounds. Instead, I felt energy slowly returning to my body and heart. The love and the light are finding their way into me. Rejuvenating me.

Being willing to walk through the darkness and grief and anger and sadness,

into it fully,

to wait there as long as needed,

not resisting,

just surrendering…

this has allowed love to find her many-tendriled way through the shields I had erected.

Slowly, slowly, healing is happening.

Thought you might like to know, since you’ve been witnessing my journey.

Witnessing is crucial. Doesn’t matter if you say anything or not. Just being there, willing to see me, holding space for my journey, is beyond measure.

Grateful for your presence. Yes, you.

❤️

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Uma Bode