Live the Life You Long For
A 3-Month Online Training For Women

Starts Mid-April

Do you feel a strong call to create a more soulful life, but don't know how?

Are you tired of giving all your energy to a life that isn't aligned with who you truly are?

Does it feel like you're trapped in someone else's idea of who what your life should be?

This program will teach and support you to reconnect to Source and live in alignment with your deepest longing and inner guidance.


After Live The Life You Long For You Will:

  • Know what you want to create in your life and how to actually create it

  • Have a new cache of manifestation tools that you can rely on forever

  • Feel enthusiasm, joy, clarity, and fearlessness every single day

  • Believe beyond doubt that anything truly is possible for you

"I’ve taken massive action over the past six months, making brave changes to live my life the way I envision spending my precious time on this earth. I am finally open to receiving the life my soul desires for my happiness."


Imagine Transformations Like These

  • Shift from hesitancy to action, from insecurity to confidence, from indecisiveness to clarity
  • Go from stuck stagnancy to infinite overflowing creativity
  • Move from feeling alone into a strong connection with a supportive community
  • Transform from confusion into crystal clarity of what to do next
  • Rise out of frustration into inspired alignment with your deepest purpose

The Basics

What is It?

It’s a transformation program to train and empower women to live authentically and bring their lives into alignment with their inner longing.

Who is it for?

It’s for women of all ages who are ready to make a powerful change in their life. It doesn’t matter what kind of change.

Why does it exist?

It exists to fill a void in training and empowerment for spiritually-oriented women who want to finally live the life they long for.

How does it work?

Over 3 months, with other women on the same path, you clarify your vision, learn new concepts & skills, and develop new habits to create the change your wish for.

When does it start?

It runs year-round between solstices and equinoxes. There is a Fall, Winter, Spring, and Summer session each year. Check the schedule on this page for exact dates.

Where does it happen?

The entire program is live online (via Zoom) on weekends. You can attend from anywhere. Workshops are recorded so you can watch later if you miss one.

This Unique Program Provides You with:

Step-by-step integrative training in practical and potent manifestation methods to create what you long for.

Unique inner work processes – gentle yet powerful and required to make the changes you wish for.

A safe community of sisterhood to provide applause, encouragement, and camaraderie on this journey.

"Uma's ability to ask questions and dig in with you to find solutions that are truly authentic is extraordinary. She never tells you what to do, but listens deeply and asks clarifying questions to unearth your most urgent and profound need. Thank you, Uma!"


What's Included

Transformative powerful content

Three Group Coaching Sessions

The foundational information, teachings, systems, new ways of thinking, breakthroughs, connection, and support of the program.

Why they're important: Learn the basics of everything you need to know for your transformation process. Receive wisdom that you will be able to integrate immediately and return to as you grow and expand in your soul-aligned life.

woman on mountain with hands open and full moon behind her
woman on mountain with hands open and full moon behind her
Growth-Focused Sharing

Three Integration Circles

A deep, dedicated space for processing, witnessing, and to ask questions and receive insight and feedback from Uma.

Why they're important: To give you a powerful space to share and process what comes up on this journey. The integration circles are a centerpiece of the program because seeing and being seen has a profound impact on your journey.

Supportive Authentic Connection

Private Sisterhood Community

Connection, support, fun and sisterhood. A place to discuss issues, ask questions, and receive and give support. Experience connection with a powerful group of women devoted to living their authentic life and sharing their unique gifts with the world. On Facebook.

Why it's important: Knowing that you are not alone in your journey or with your emotions is one of the most powerful healing tools of all.

woman on mountain with hands open and full moon behind her
woman on mountain with hands open and full moon behind her
Committed & Abundant Accountability

Facilitated Support Partners

Other women in the program with whom to give and receive support, insight, friendship, and accountability as you journey together.

Why it's important: To keep you connected, supported, and on track with regularly scheduled texts, calls, zooms, or whatever you decide together. Partnerships rotate between the workshops, so you connect with more than one woman in the program.


Workshop Recordings

All sessions are recorded and you can download them for lifelong access to the wisdom and guidance of this program at your fingertips so that you can study and integrate them at your own pace for the rest of your life. 

Worksheets & Handouts

Each workshop will introduce new concepts, practices, and ideas. The worksheets and handouts will provide grounded, practical guidance and step-by-step processes for you to follow during and after the program.

Guided online modules supplement each workshop

A welcome video greets you as soon as you register, and then each workshop includes a self-paced, fun, online mini-program to help and support your integration and growth.

Weekly Check-Ins

Optionally, each week, you may choose to complete a survey on how you are doing to receive personal feedback from Uma.

All of this for $497
Payment Plan Option: 3 Payments $167 each
More Support Option Includes 2 Coaching Sessions: $997

"Thanks to Uma’s gentle guidance, encouragement, and knowledge I have begun to peel away the layers of my being and am now more keenly aware and have a deeper understanding of myself.  If you’re thinking about doing this, trust yourself and sign up, you will not be disappointed!"


Program Schedule
April 16 - June 25

We meet every other Saturday for 10 weeks.

Meetings alternate between Workshops and Integration Circles.

All meetings via Zoom. Join from anywhere. Recordings will be available for every session.


11:00 AM - 1:00 PM EST


April 16

May 14

June 11


11:00 AM - 12:30 PM EST


April 30

May 28

June 25



Checking in. Clearing Out. 

Reframing and paradigm shifts. Developing intuition and self-trust. Self-compassion. Inner work. The power of awareness and radical acceptance.



Develop and integrate your Personal Spiritual Guidance System. Write your personal manifesto. Connect to limitless love, miracles, possibilities.



Simple, straightforward methods for co-creating what you long for with the universe. Trusting the process. Practical time/project management skills.


Continued co-creation

Self-betrayal is no longer an option. Conscious communication. Honest relationships. Boundaries, projections and stories. Living in possibility.

This program will help you

Realign with your heart and soul

It's what you are here for.

Develop self-compassion and kindness

The key to healing feelings of unworthiness and low self-esteem.

Connect to limitless love and inner wisdom

A deep and abiding well of love and support awaits you.

Trust your own unique process of practical awakening

That is why you have come to this life, and is at the core of all you desire.

Discover deep, abiding faith that you can create your dream life

It is true, and you will wonder how you ever doubted it before.

Find on-demand access to inner joy, fearlessness, and clarity.

These feelings are your birthright. 


Self-Betrayal Is No Longer An Option

Uma's group facilitation is gentle yet powerful, allowing everyone to pinpoint the essence of their issue and find remedies best for their individual needs.

She cultivates a group experience that is laser-focused, compassionate towards self, respectful, and full of hope and possibility.

It has been beautiful to see my sisters in this program focus on their personal issues and find growth, encouragement, and relief. The group work and sharing feel very nourishing, emotionally and spiritually.

The one-on-one guidance Uma provides has also been invaluable. I thought my problem was purely financial and a lack of motivation. But, with Uma's spiritual-centered guidance, I've identified  obstacles I hadn't recognized - not believing in myself and poor boundary setting.

Setting simple, straightforward boundaries for myself has been a confidence-builder as well as a comfort! If you have an acute or tenacious problem you've revisited over and over with no movement or relief in sight, I highly recommend working with Uma.

Her ability to ask questions and dig in *with* you to find solutions that are truly authentic is extraordinary. She never tells you what to do, but listens deeply and asks clarifying questions to unearth your most urgent and profound need. Thank you, Uma!

Chhimed Drolma (she/her)
Oakland, CA

I’ve been in Uma’s 3-Month Program for almost 9 months.

Through the sharing and introspective activities in our group, I now believe that anything IS possible, and I’m well along my way to living the life I want to live.

Uma is a delightful, caring, sensitive, and empowering spiritual teacher. She is gifted with wisdom and brings a deep listening that can transform a person’s internal perspective with a few simple phrases.

She never tells you what you should do or feel. She is artful about how the sessions unfold, not holding too tightly to a preconceived idea, and allowing for Grace to enter and honor all who are present.

There have been many transformative epiphanies along the way.

I’ve taken massive action during this time, making brave changes to live my life and spend my time on earth the way I want to.

It’s an incredible comfort to know that every time we regroup with Uma, no matter what shifts have occurred, she brings the same embrace and deep spiritual guidance to remind me, everything in life happens FOR me, not to me.

These are wise words that I carry each day to help guide me to stay open to receiving the life my soul desires for my happiness, and so too, the happiness of my loved ones.



Discuss With Uma Schedule A Call

A 20-minute free conversation about what you are seeking and whether LLYLF is a good fit for you. No pressure to enroll. It's a "get to know each other" call.

Try It Out LLYLF workshop

Take the 90-minute interactive workshop to learn the 5 barriers between you and the life you long for, and how to start to change things now.

Ready to Live the life You Long For?