What's Included in the LLYLF Program?

Transformative powerful content

Four Workshop Trainings

The foundational information, teachings, systems, new ways of thinking, breakthroughs, connection, and support of the program.

Why they're important: Learn the basics of everything you need to know for your transformation process. Receive wisdom that you will be able to integrate immediately and return to as you grow and expand in your soul-aligned life.

woman on mountain with hands open and full moon behind her
woman on mountain with hands open and full moon behind her
Growth-Focused Sharing

Four Integration Circles

A deep, dedicated space for processing, witnessing, and to ask questions and receive insight and feedback from Uma.

Why they're important: To give you a powerful space to share and process what comes up on this journey. The integration circles are a centerpiece of the program because seeing and being seen has a profound impact on your journey.

Supportive Authentic Connection

Private Sisterhood Community

Connection, support, fun and sisterhood. A place to discuss issues, ask questions, and receive and give support. Experience connection with a powerful group of women devoted to living their authentic life and sharing their unique gifts with the world. On Facebook.

Why it's important: Knowing that you are not alone in your journey or with your emotions is one of the most powerful healing tools of all.

woman on mountain with hands open and full moon behind her
woman on mountain with hands open and full moon behind her
Committed & Abundant Accountability

Facilitated Support Partnerships

Another woman in the program with whom to give and receive support, insight, friendship, and accountability as you journey together.

Why it's important: To keep you connected, supported, and on track with regularly scheduled texts, calls, zooms, or whatever you decide together. Partnerships rotate between the workshops, so you connect with more than one woman in the program.


Workshop Recordings

All sessions are recorded and you can download them for lifelong access to the wisdom and guidance of this program at your fingertips so that you can study and integrate them at your own pace for the rest of your life. 

Worksheets & Handouts

Each workshop will introduce new concepts, practices, and ideas. The worksheets and handouts will provide grounded, practical guidance and step-by-step processes for you to follow during and after the program.

Intro Video & Pre-Assignments

A few weeks before the program starts, you will receive inspiring assignments, a self-assessment, a detailed list of recommended supplies, and detailed preparation for the program. Plus a welcome video from Uma.

Weekly Check-In Assessment

A weekly survey, including questions on your progress with the material and homework, your emotional state, your support partnership, etc. It is an exercise in self-reflection and also keeps Uma connected to your process. 

All of this for $495
$2,000+ Value

Why is it priced below value?

To make it available to as many women as possible.


Optional Add-Ons

ADD ON: Additional Coaching Sessions

Up to 3 private 1:1 sessions with Uma

To ensure that you receive the most you can out of the program, meet with Uma privately for focused coaching.

$75/Session (Regular Price: $108/session)

ADD-ON: Spiritual Care Package

A package mailed to you with carefully chosen gifts specific for you. (Such as: sage bundles, candles, art, a book or journal, art supplies.)

Simple Box: $77

Extravaganza Box: $111