I just realized the amount of anxiety and fear I live with every day is an opportunity. An opportunity for self-awareness. That is the main thing. Self-awareness. After that, you…

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There is so much to be said for cycles. For knowing that there are cycles. For knowing that the pain always subsides, eventually. So, today, none of the darkness has…

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Waking up today I didn’t feel like I weighed a thousand pounds. Instead, I felt energy slowly returning to my body and heart. The love and the light are finding…

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Today is another day. Sometimes when I wake up, I am grateful to be alive. Excited for what will come in the hours ahead. Other times (like this morning), I…

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Yesterday, August 23, 2018, right around 6 PM EST, one of the most wonderful dogs ever born left this world. Jake came to me in summer 2003, just over 15…

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UPDATE April 17, 2020: I wrote this a few years ago, after a very difficult time for me, that some of you may have witnessed. It is sitting here in…

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I have no poems of light. I have only poems of surrendering to darkness. This world tells us “fight the darkness.” But I have a different message. Surrender to suffering…

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