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Friendship Lessons

Today is another day. Sometimes when I wake up, I am grateful to be alive. Excited for what will come in the hours ahead. Other times (like this morning), I lie in the gray light and wonder why I feel like I weigh 1,000 pounds. I’ve made a commitment (to myself)...

How and what I am ~ How and what I wish to be

For some reason I don’t exactly understand, and in no particular order, I feel compelled to write and share these facts about myself. I am a: photographic artist writer visionary healer horse rider dog trainer closet designer botanist tarot reader web-mistress...

Jake, My Beloved Dog

Yesterday, August 23, 2018, right around 6 PM EST, one of the most wonderful dogs ever born left this world. Jake came to me in summer 2003, just over 15 years ago, after my dad died of cancer and my dog, Buddy, was hit by a car and killed that same night. The grief...

Stay Focused on the Heart

Resist the urge to get overly angry today. Resist the urge to polarize so much that we are unable to work together and make alliances and see whatever it is that our possibly fascist new administration is plotting. Don’t fall prey the polarizing rhetoric on...

the Mystery

Religion. Spirituality. God. We are religious, or we are not religious. We are spiritual, but not religious. We are atheists. We are agnostics. We pray to Jesus, our savior. We pray to God. We pray but not to anything. We go to church. We meditate. We do yoga. We...