There is so much to be said for cycles. For knowing that there are cycles. For knowing that the pain always subsides, eventually. So, today, none of the darkness has…

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Today is another day. Sometimes when I wake up, I am grateful to be alive. Excited for what will come in the hours ahead. Other times (like this morning), I…

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Yesterday, August 23, 2018, right around 6 PM EST, one of the most wonderful dogs ever born left this world. Jake came to me in summer 2003, just over 15…

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UPDATE April 17, 2020: I wrote this a few years ago, after a very difficult time for me, that some of you may have witnessed. It is sitting here in…

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Resist the urge to get overly angry today. Resist the urge to polarize so much that we are unable to work together and make alliances and see whatever it is…

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Religion. Spirituality. God. We are religious, or we are not religious. We are spiritual, but not religious. We are atheists. We are agnostics. We pray to Jesus, our savior. We…

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  Lately, I’ve been thinking a lot about God. The Beloved. All that is, and all that animates all that is. The One and The Way. The fragmented fullness of…

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It was the morning of April 21st and I was sitting in the room in Raleigh that I had rented through Airbnb. My new friend (Liz, from Israel) who I had…

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